Issue Date: January 2009 E-News, Posted On: 1/14/2009
Stronger Arms and Upper Body By Joe Wuebben and Jim Stoppani, PhD
A testosterone-laden read, this book is great for any trainer who has a client focused primarily on building an amazing chest, back and arms. You won't find many functional exercises, but you will find almost every conceivable muscle-specific, bicep-sculpting, pec-ripping exercise ever dreamed up. The specific exercises are detailed well with high0quality photos, and the back of the book contains full workouts. This is a solid reference for any trainer's library or a thoughtful gift for that client who hates doing legs.