Safe Plank Alternatives for Older Adults
A Few Simple Tips for Keeping Things Fresh, Fun and New This Fall

By Trina Gray

As a fitness professional, there is a lot to manage. You are pulled into a lot of directions between serving clients, marketing your services and managing the administration. Let me help you refocus
Chiropractor Connection: How Collaborative Care Benefits Your Clients

By Dr. Lloyd Fielder

What happens when progress stalls due to pain, postural issues or recurring injuries? This is where a powerful partnership can come into play — the collaboration between fitness trainers and chiropractors
Leadership Through a Shared Strategy

By Farel Hruska

In the beginning - with your business purpose identified - your vision and strategy will start to take shape. That initial growth will be inherently fueled by that clear mission and focus
Facebook Advertising and How to Get New Clients

By Dan Ritchie

It can feel a little daunting to get started advertising on Facebook, but it really is not as hard as you think

VIDEOS

Exercise of the Week

Safe Plank Alternatives for Older Adults

Functionally Fit By Brian Schiff

Side Bridge Progressions

Functional Training: Older Adults

The Secret to Movement Longevity: Body Schema

Certifications & Education

Technology

Business Solutions

Mind-Body

Profiles

Special Populations

RECOMMENDED

The Not-So-Silent Competition

Coaching Techniques to Reverse Protective Movement Patterns

Defining a Growing Career Path

The Secret to Movement Longevity: Body Schema

Dumbbell Goblet Box Squat

How Much Is Too Much?

Beyond the Journey: Nick Tumminello

How Fit Should a Trainer Be? The FINAL Word

ADVISORY BOARD

Lindsay Vastola

Greg Justice

Farel Hruska

Joey Percia

FOLLOW US

Tweets by @PFPmedia