Irene Lewis-McCormick, a 30-year industry veteran, has put together animpressive resource for High-Intensity Interval Training (HIIT) specificallyfor women in her new book, The HIITAdvantage: High-Intensity... View More
In a fresh take on fitness and boxing, Total Knockout Fitness by Martin McKenzie and Stefanie Kirchner,offers a book and DVD package for anyone looking to up-the-ante on theirworkouts. The book is laid-out... View More
Melissa Layne, fitness industry veteran and exercise physiologist, has released her book, Water Exercise. In a reader-friendly format, Layne outlines exercises for warm-up, flexibility, strength and conditioning... View More
Offering a refreshing take on fitness outside of the gym walls, TinaVindum's book Outdoor Fitness,provides a colorful guide for safe, fun and progressive outdoor fitness for alllevels. Vindum's book breaks... View More
The third edition of Strength Training Past 50 by Wayne Westcott and Thomas Baechle has recently been released by Human Kinetics. Research focused on all facets of fitness for those over the age of 50... View More
Brad Schoenfeld is one of the most respected leaders in fitness and exercise science. Known for his science and evidence-based approach, it's no surprise why his book, The MAX Muscle Plan, continues to... View More
Jonathan Goodman, founder of the Personal Trainer Development Center and author of Ignite the Fire, has released another golden resource for fitness professionals: "Personal Trainer Pocket Book." The reader-friendly... View More
Dr. Emily Splichal is a recognized podiatrist and Human Movement Specialist and founder of Evidence Based Fitness Academy. A leader in the growing barefoot training movement, her recently released book,... View More
The increasing population of aging adults continues to highlight the importance for fitness professionals to be acutely aware of safe exercise for frail elders and adults with special needs. In the second... View More
Renownedcoach and exercise physiologist, Richard Brown, PhD, has released the thirdedition of Fitness Running. Organizedin three sections: Running Readiness, Program Planning and Training Schedules,Brown... View More
The third edition of Training for Speed, Agility, & Quickness has been recently released with even more tests, drills, education and programming information contributed by experts and edited by Lee E.... View More
JimStoppani, PhD, has released the second edition of his Encyclopedia of Muscle & Strength. As the title indicates, "encyclopedia" pretty much sums it up: thebook spans over 550 pages covering 381 exercises,... View More
As Dan Trink highlights in the introduction of his new book, High-Intensity 300, there are few things in fitness that are more controversial than high-intensity training (HIT). While there are seemingly... View More
Dan Kennedy is a legend in the realm of sales, copyrighting, marketing and business strategy. While the first edition of The Ultimate Sales Letter is well over 20 years old, it was the first book my business... View More
Jeff Horowitz perfectly positions his book, "Quick Strength for Runners" in the first sentence of his introduction: "Let's start with a bit of honesty: Not all runners love strength training." Horowitz... View More
We are pleased to announce the top 15 finalists for the 2015 PFP Trainer of the Year! ...Kyle Brown, San Diego, California Host of the Empower Hour show on ESPN Radio, celebrity trainer and nutritionist... View More
