Lindsay Vastola

Lindsay Vastola, NSCA-CPT, has served as editor for PFP media since 2011. She is the founder of Body Project (2007), a custom fitness and lifestyle company headquartered in Robbinsville, New Jersey. As a keynote and wellness program consultant for companies across industries and speaker at industry events including Club Industry, NSCA, Fitness Business Summit and Functional Aging Institute, Lindsay speaks on topics ranging from work-life balance, emotional intelligence, and business-specific topics including increasing sales through email marketing, out-of-the-box marketing strategy, implementing successful business systems and sales strategies that retain lifelong, loyal clients. www.BodyProjectFitness.com.
March 1 2019
Perhaps what is most impressive about Jennifer Waller is her ability to connect with her clients and create a meaningful, lasting experience... View More
Feb. 1 2019
Ryan Carver, founder of Leverage Fitness Solutions in Utah, is someone we’re pretty lucky to have on our side... View More
Jan. 3 2019
2019 PFP Trainer of the Year, Andrea Leonard, shares the last 20 years of her journey to success... View More
Jan. 1 2019
Juan Medrano is building confidence and community with his program focused on support and accountability... View More
Dec. 2 2018
Leah Cullis offers dozens of warm-up, power, peak and cool-down poses that can be customized for sport-specific training... View More
Dec. 1 2018
Hiring a new team member is bound to be a decision that creates angst and frustration... View More
Dec. 1 2018
Frank Pucher can best be defined by his unfettered commitment to helping others succeed... View More
Nov. 1 2018
Since his MS diagnosis in 2006, David Lyons has been tirelessly committed to creating hope for those with MS... View More
Oct. 25 2018
Andrea Leonard was selected as the 2019 PFP Trainer of the Year. She will receive a total prize package worth more than $8,500... View More
Oct. 2 2018
For those with a keen eye for high quality, evidence-based information and application, Susan M. Kleiner’s book, The New Power Eating, should be on the must-read list... View More
Oct. 1 2018
For over 20 years, Sergio Rojas has experience in nearly all facets of the industry... View More
Oct. 1 2018
Merrithew co-founders Moira Merrithew and Lindsay Merrithew reflect on how strong partnerships have helped transform their business... View More
Sept. 2 2018
Born Gifted by Nisan Trotter is highlighted by colorful storytelling, end-of-chapter challenges and even access to online resources for further reflection... View More
Sept. 1 2018
This checklist highlights items that have the potential to give fitness professionals and business owners a slight advantage... View More
Sept. 1 2018
Shay Vasudeva’s success is a testament to her diverse experience and unwavering service to her clients, community and to the industry... View More
Aug. 1 2018
It is imperative that as leaders of our businesses, of our staff, and of ourselves and clients, that we invest in developing Emotional Intelligence... View More
Aug. 1 2018
Giovanni Roselli models the integrity and professionalism that any industry would want as a representative of its best... View More
July 30 2018
Samantha Wood has released a fantastic resource that can be utilized by anyone interested in healing from injury... View More
July 1 2018
For over 25 years, Jolie Glassman has tirelessly educated, innovated and impacted... View More
July 1 2018
Where you want to end up is important to recognize early on because you’ll structure your business differently depending on your answer... View More

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