Farel Hruska has over 20 years of experience as a personal
trainer, group fitness instructor and educator. She is presently the Director
of Education & Culture at Chuze Fitness. Farel also helped grow FIT4MOM
from 2002-2018 as Global Fitness Director and Pre/Postnatal Director. She has
presented at fitness conferences around the world including AFC (Bangkok),
MEFIT PRO (Dubai), IDEA China and US and has been featured in CNN, New York Times,
WebMD, Women's Running Magazine, and Pregnancy.com. Farel’s most
meaningful accomplishment, however, is being mom to her three daughters.