Functionally Fit: Bottoms Up Kettlebell Reverse Lunge

By Brian Schiff

Overhead athletes of all ages and abilities struggle with postural stability and kinetic chain weakness. Unfortunately, asymmetrical loading often creates unavoidable imbalances and movement compensat
Choose the Right Marketing Platforms

By Meg Prejzner

When it comes to marketing your business, it is highly tempting to promote yourself in every possible way: Instagram, Facebook, YouTube, podcasts, search engines, blogs, you name it. After all, the mo
7 Elements of Functional Aging Training Program Design

By Dan Ritchie

7 key elements for any program, whether 1-1 training, small group or large group fitness
Build Brand Awareness on a Budget

By James Patrick

Wouldn’t it be great if all we had to do in order to grow our business was to purchase some advertisements using our limitless finances that were guaranteed to generate legitimate sales?
Empowerment Through Education

By CarolAnn

As health/fitness professionals, we’ve said it over and over again to our clients, “You can’t out-train your diet.”

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Functionally Fit

Functionally Fit: Bottoms Up Kettlebell Reverse Lunge

Summer 2022 issue

IT'S HERE! Our Summer 2022 issue features some of the most prominent figures in our industry who offer ideas and insight to help guide during these times of uncertainty.

In This Issue:

An honest approach to client motivation

Create additional income through partnerships

Why does corrective exercise fall short of client goals?

Develop a robust lead-nurturing strategy

Certifications & Education

Marketing & Sales

Training Tips

Special Populations

Wellness

Technology

RECOMMENDED

7 Elements of Functional Aging Training Program Design

Build Brand Awareness on a Budget

Functionally Fit: Sliding Hip Abduction

Empowerment Through Education

Treating Osteoarthritis

Join the Movement

Flexibility or Mobility?

5 Ways You Can Be a More Inclusive Fitness Leader

ADVISORY BOARD

Lindsay Vastola

Greg Justice

Farel Hruska

Joey Percia

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