Sergio_Villamizar
July 14 2008
Sergio Villamizar — Fitness Center Coordinator, NJCU | svillamizar@njcu.edu, 201.200.2127 I consider my work as Fitness Center Coordinator and Intramural and Recreations Coordinator for New Jersey... View More
July 3 2008
This book covers age-appropriate activities and how to successfully set up the environment, equipment and drills so that children enjoy exercise and get the most valuable from their experience. Scott and... View More
June 18 2008
The author of this book has 25 years of experience practicing and teaching whole-foods preparation, internal body detoxification, yoga and meditation. As a certified nutritional counselor, natural foods... View More
Lisa_Forman_0
June 16 2008
As a pudgy high schooler in the 70s, fitness was not very important to me. We didn't really consider anyone "heavy" or "skinny" back then. Upon starting college, weight became more of an issue. The gym... View More
June 2 2008
You will want to try these recipes for the delicious, nourishing, wholesome goodness. From buckwheat pancakes to southwestern turkey chowder, this book includes whole-grain recipes for everything from... View More
May 7 2008
Marketing is an evil word to some personal trainers, but lacking effective marketing skills can cost them their career. This book covers marketing in a language anyone can understand and disseminate. Not... View More
April 30 2008
Gregg and Fatima expertly demonstrate both foundational as well as advanced combo exercises using a body bar. There is an excellent progression which starts with basic moves broken down in detailed descriptions... View More
Greg_success
April 21 2008
In 1986, I opened AYC Health & Fitness, the first personal fitness training center in theKansas City area. During the past 22 years, I've built my business by establishing long-term relationships... View More
April 21 2008
pangie@comcast.net... View More
April 9 2008
A healthy collection of tasty meals is placed in your hands with this spiral-bound book. From breakfast to dinner in a snap, there are no more excuses for overeating or being defeated by high-calorie,... View More
March 17 2008
I have had the privilege of hearing JJ speak, and she is by far the authority in the area of weight loss resistance and being proactive about your health. In her latest program, which includes a book and... View More
Feb. 12 2008
Jimi delivers to trainers the basic principles for success based on his experience as a professional wrestler and personal trainer. Some of the topics covered include: believing what you say, doing what... View More
Jan. 8 2008
This book is targeted to men and is based on hundreds of interviews with coaches, trainers and body builders. The workouts consist of three 30-minute workouts a week, and the diet is based on glycogen... View More
Dec. 18 2007
This book is the bible for anyone wanting to not only survive but soar in the health club business. We all know retention is a major key to our success, yet many of us have dismal retention rates.... View More
Nov. 28 2007
This book is a womens guide to turning back the clock by boosting their metabolism. The authors are solid researchers and practitioners in the fields of strength training and medical exercise program development,... View More
Nov. 28 2007
This manual shows how to use relaxation, reorganizing the mind, positive affirmations and visualization to help overcome cravings. Rob also covers overeating at meal times, the emotional discomfort of... View More
Nov. 28 2007
This book gives 121 prescriptions for longevity, and each page includes one tip that is easy to read and understand. Everything from detoxification to dental hygiene is extensively covered! Click here... View More
Nov. 28 2007
This is a practically written book that addresses and provides solutions to the difficult-to-avoid issues that fitness professionals face in their daily challenges when trying to get results, be productive,... View More
Nov. 28 2007
This book not only provides a variety of indoor and outdoor exercise routines using various modalities, it includes activities for recovery, injury prevention and cross-training and sound nutritional advice... View More
Sept. 26 2007
The fitness industry is an industry of deception and broken promises. It is filled with companies creating products that do not work. There are dozens of so-called "fitness marketing professionals" that... View More