The International Sports Sciences Association (ISSA) brings to market a one-of-a-kind Virtual Pilates Instructor Program

At the start of each year, fitness professionals are off to the races with new dreams, goals and plans for growing their business

Did you know that a large percentage of your clients may regain all the weight they've lost within just one year? Would you like some evidence?

Try to transition from a stability ball plank to a stability ball push-up in one seamless, fluid motion

Executing an attractive marketing and visibility plan can be tricky and sometimes costly; however it is necessary for your business to thrive in the marketplace