Teaching clients to decelerate in the frontal plane without utilizing a trunk dominant strategy is something I am always working on in the rehab and performance setting. Often, clients will remain to
Strategy comes from the Greek word ‘strategos,’ meaning general of the army. As such, strategic planning began as military planning. Businesses adopted strategic planning to help gain customers an
Mindful movement is a popular term in the fitness world but how does it apply to your business? While many trainers think only yoga and Pilates are mindful movement, the principles are applicable to a
The February-March 2020 issue of PFP is dedicated to providing fitness professionals with EDUCATIONAL TOOLS AND RESOURCES to thrive in the coming year.
