The best personal training programs are both intelligent and enjoyable.

As a fitness professional, you will find yourself at a crossroads in your career — when a lease expires, your team changes, your personal life goes through a transition, or your business takes a turn. Maybe you’re there now. I had to make...

As a personal trainer, you may find it increasingly difficult to compete in an industry that has no licensure and very little in the way of requirements

I feel like a broken record when I keep saying this past year has been a wild one, but it is simply the truth. It has altered quite a bit when it comes to how we run our fitness businesses