Sergio Rojas shares his vision of vitality while looking back at the last two decades of his commitment to the fitness industry... View More

For over 25 years, Jolie Glassman has tirelessly educated, innovated and impacted... View More

Where you want to end up is important to recognize early on because you’ll structure your business differently depending on your answer... View More

World-renowned yoga instructor Travis Eliot recently released a beautifully crafted resource of information and inspiration, A Journey into Yin Yoga... View More

Obstacle Course Racing (OCR) is arguably the largest fitness movement the world has ever seen... View More

Developing and sustaining relationships with your current clients is the crux of your business longevity... View More

The old-school days of spending big money running Facebook Ads to cold audiences are over... View More

Have you ever heard of Endowed Progress Effect? It’s the idea that when we feel we have made progress towards a specific goal, we are more committed to reaching that goal. If we do not recognize... View More

In his newest book, Nick Tumminello strikes the perfect balance between evidence-based methodology and practical application... View More

Zach Vargo impacts students and athletes far beyond performance in the gym and on the field... View More

This exercise is very effective for increasing pillar strength, stability and endurance... View More

Frank Pucher gives fitness professionals a much-needed resource in his recent release of Smart Money Moves... View More

Andrea Leonard of the Cancer Exercise Training Institute leads through her passion and perseverance... View More

This exercise offers a great way to build total body strength and improve pillar stability... View More

Essential changes within the healthcare system are creating a potential tsunami of economic shift that fitness professionals can work with.... View More

This movement is effective in training shoulder, torso and hip stability... View More

Do you know what motivates your members to walk through your doors?... View More

Laura Bender, founder of Bodies By Bender, takes us through her journey to success and proves that she is a woman of firsts... View More

Prescription medications can be roadblocks to your client's fitness goals, but with the right knowledge and some clever modifications, anything can be overcome... View More

It is imperative for fitness professionals to learn about osteoporosis and how to create a safe exercise program for their clients... View More