I don't think any serious long-term trainer is without at least one of the Strength Training Anatomy books in his or her library. Built on the reputation of eye-popping illustrations of the human muscular system, this book never fails to fascinate and educate anyone interested in the human body. Most of the exercises offered up in the book are old school, tried-and-true, and combined with the illustrations of the major muscles used in each exercise, it remains a classic and a must-have. And the illustrations that show good and bad form, plus the cuing tips, and the pages that give tips on adapting exercises to your morphology are critical in any trainer's on-going betterment.

Purchase this book>>