The International Sports Sciences Association (ISSA) today announced a groundbreaking job guarantee for graduates of its Pathway Health & Wellness Coach Certification Program. This initiative unde... View More
When you create something of value that solves a problem for people, squeeze the lemon out of it, meaning share it more often and in more ways... View More
Low back pain (LBP) is ubiquitous in our society, with 39% of US adults reporting back pain in the last 3 months, according to data collected by the CDC in 2019... View More
It can also be very beneficial to evaluate your serious clients on a personal level to customize this selection process specifically for them... View More
In this video with Dawn the basic movement pattern is the squat, but we will add some more dual-task sequences to add challenges to work brain health as we train... View More
Strengthening the posterior kinetic chain and improving dynamic hip stability is important for balance, injury prevention and athletic performance. Learning how to do a proper hip hinge can be challen
University of Michigan students have an exciting new sustainability effort in place in both the Intramural Sports Building and North Campus Recreation Building... View More
No wonder good trainers contemplate leaving the profession when they don’t feel they look like an Instagram model or they just maxed out their credit card for “Business Guru Secrets”... View More
Have you drawn a line in the sand when it comes to how you are going to approach managing your money? Are there certain principles you adhere to personally and professionally as to how and where you a
The best way to win in business is to communicate with clarity, calm and conviction. Communication is the foundation for success. People need to know what you offer, why you offer it, and how it will make... View More
What very few people tell you is that all the training certifications, equipment purchases, programming sessions and classes in the world won’t make a difference if you can’t market well enough... View More
Again, we have a series of balance and reaction time drills that will not only challenge our clients' balance system but their cognitive system as well... View More
According to the American Joint Replacement Registry, there are 860,000 total knee and hip replacements done in the United States per year. This number is projected to double in the next ten years. Th
