Nov. 7 2008
With over 10 million people participating in Pilates today, there's no wonder personal trainers are jumping at the chance to certify. By adding Pilates to their current repertoire, they can retain more... View More
April 22 2008
As fitness professionals, you know more than anyone how important physical fitness is to overall wellness. With the rise of obesity and society's consistent embrace of fast-food indulgencies, the fitness... View More
March 25 2008
Today, more and more physical therapists, rehab patients, baby boomers, celebrities, pro athletes and fitness enthusiasts are recognizing the benefits of Pilates. Mind-body fitness is inundating the fitness... View More