is the Personal Training Program Manager for the National Strength and
Conditioning Association (NSCA). He has 16 years of experience as a personal
trainer and strength coach and earned his Master’s degree in Exercise Science
and his MBA from the University of Florida.
When I started my fitness career as a personal trainer, I scoffed when clients told me they had great workouts from yoga. The majority of my clients' goals were LGN -- "look-good-naked." With that... View More