Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/class/Imagen.php on line 80

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: Memcache::connect(): Can't connect to localhost:11211, Connection refused (111) in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 41

Warning: fputs() expects parameter 2 to be string, array given in /var/www/vhosts/fit-pro.com/httpdocs/inc/WehaaCore/cacheWehaaNew.php on line 293
<!doctype html>
<!--[if lt IE 7]> <html class="no-js ie6 oldie" lang="en"> <![endif]-->
<!--[if IE 7]>    <html class="no-js ie7 oldie" lang="en"> <![endif]-->
<!--[if IE 8]>    <html class="no-js ie8 oldie" lang="en"> <![endif]-->
<!--[if gt IE 8]><!-->
<html class="no-js" lang="en" xmlns="http://www.w3.org/1999/xhtml" xmlns:fb="http://ogp.me/ns/fb#"><!--<![endif]-->
    <head prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb# article: http://ogp.me/ns/article#">
        <meta charset="utf-8">
<meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1">
<title>  Appropriate Lifestyle Choices Can Reduce the Risk of Breast Cancer - PFP media </title>
<meta name="title" content="Appropriate Lifestyle Choices Can Reduce the Risk of Breast Cancer">
<meta property="og:title" content="Appropriate Lifestyle Choices Can Reduce the Risk of Breast Cancer">
<meta name="keywords" content="News">
<meta name="description" content="Breast cancer claims the lives of more European women than any other cancer. Almost 132,000 women died from breast cancer in 2006, and every year 430,000 European women are diagnosed with the disease. But studies show that having a healthy lifestyle &mdash; a">
<meta property="og:description" content="Breast cancer claims the lives of more European women than any other cancer. Almost 132,000 women died from breast cancer in 2006, and every year 430,000 European women are diagnosed with the disease. But studies show that having a healthy lifestyle &mdash; a">
<meta property="article:section" content="News" >
<meta name="twitter:site" content="@pfpmedia"/><meta name="twitter:card" content="summary" /><meta property="og:image" content="https://cms-sync-server.aws.wehaa.net/s3/sync.php?key=fit--pro-com/images/imagen.4621.png" />
<link rel="image_src" href="https://cms-sync-server.aws.wehaa.net/s3/sync.php?key=fit--pro-com/images/imagen.4621.png"/>
<meta name="revisit-after" content="30 days">
<meta property="og:locale" content="en_US" >
<meta property="og:type" content="Article" >
 <meta property="og:url" content="http://www.fit-pro.com/article-825-Appropriate-Lifestyle-Choices-Can-Reduce-the-Risk-of-Breast-Cancer.html"/> 
<link rel="canonical" href="http://www.fit-pro.com/article-825-Appropriate-Lifestyle-Choices-Can-Reduce-the-Risk-of-Breast-Cancer.html"/>

<meta name="viewport" content="width=device-width,initial-scale=1">
<meta property="fb:app_id" content="">
<link async rel="icon" type="image/png" href="//www.fit-pro.com/favicon.png?D">
<!--[if IE]><link rel="SHORTCUT ICON" href="//www.fit-pro.com/favicon.ico?D" type="image/x-icon"/><![endif]--><!-- Internet Explorer-->
<!--HTML5 Enabling Script-->
<!--[if lt IE 9]>
<script src="//html5shim.googlecode.com/svn/trunk/html5.js"></script>
<![endif]-->

<script src="https://ajax.googleapis.com/ajax/libs/jquery/1.11.1/jquery.min.js"></script><script type="text/javascript">var $j = jQuery.noConflict();var ENGINES_FOLDER	= "engines/";var BASEURL= "//www.fit-pro.com/";</script><script src="/jsmin/chan.ajax.min.js"></script>

<script type="text/javascript">
var disqus_shortname = 'fitpronew';
/* * * DON'T EDIT BELOW THIS LINE * * */
(function () {
var s = document.createElement('script'); s.async = true;
s.type = 'text/javascript';
s.src = 'https://' + disqus_shortname + '.disqus.com/count.js';
(document.getElementsByTagName('HEAD')[0] || document.getElementsByTagName('BODY')[0]).appendChild(s);
}());
</script>
<script src="//clicking.wehaaserver.com/js/Clicking-dist.js"></script>
<link async rel="stylesheet" href="css/allTop.css?G">


<link rel="stylesheet" href="https://universe.wehaa.net/get/global.css">

<!-- Global site tag (gtag.js) - Google Ads: 812725280 --> <script async src="https://www.googletagmanager.com/gtag/js?id=AW-812725280"></script> <script> window.dataLayer = window.dataLayer || []; function gtag()

{dataLayer.push(arguments);}
gtag('js', new Date()); gtag('config', 'AW-812725280'); </script><!-- GAM-DFP --><script type='text/javascript'>
var googletag = googletag || {};
googletag.cmd = googletag.cmd || [];
(function() {
var gads = document.createElement('script');
gads.async = true;
gads.type = 'text/javascript';
var useSSL = 'https:' == document.location.protocol;
gads.src = (useSSL ? 'https:' : 'http:') +
'//www.googletagservices.com/tag/js/gpt.js';
var node = document.getElementsByTagName('script')[0];
node.parentNode.insertBefore(gads, node);
})();
</script>
<script type="text/javascript">
googletag.cmd.push(function() {
googletag.pubads().enableSingleRequest();
googletag.enableServices();
});
</script>

        

    
 



<script type="application/ld+json">
{
	"@context": "http://schema.org",
	"@type": "NewsArticle",
	"headline": "Appropriate Lifestyle Choices Can Reduce the Risk of Breast Cancer",
	"articleSection": "News",
	"description": "Breast cancer claims the lives of more European women than any other cancer. Almost 132,000 women died from breast cancer in 2006, and every year 430,000 European women are diagnosed with the disease. But studies show that having a healthy lifestyle &amp;mdash;...",
	"thumbnailUrl": "",
	"url": "//www.fit-pro.com/article-825-Appropriate-Lifestyle-Choices-Can-Reduce-the-Risk-of-Breast-Cancer.html",
	"image":{
		"@type": "ImageObject",
		"url": "",
		"height": 430,
		"width": 750
	},
	"mainEntityOfPage":{
		"@type": "WebPage",
		"@id": "//www.fit-pro.com/articles.sec-3-1-News.html"
	},
	"datePublished": "2008-09-16 00:00:00",
	"dateModified": "2008-09-16 00:00:00",
	"author":{
		"@type": "Person",
		"name": ""
	},
	"publisher": {
		"@type": "Organization",
		"name": "Fit Pro",
		"logo":{ 
			"@type": "ImageObject", 
			"url": "https://cms-static.wehaacdn.com/fit--pro-com/images/Fitpro.3652.jpg"
		}
	}
}
</script>






</head>
    <body>
        <script type="text/javascript">
            var button=userInfo=accessToken=FBid=FBname=OpenGFBID=OpenGFBIDTemp=actionFb=urlC=TypeContentFb='';
			var NamespaceFacebook='';
			var WebID='825';
			var InternalType='article';
			var SITE_TITLE='Fit Pro'; /* Almacena el titulo de la Web (no de la pagina que estamos biendo)*/
			var SITE_APPID='';  /*Almacena el id app del sitio*/
			var urltemp=document.URL;
			var pos=strposchan(urltemp,InternalType+'-permalink',0);
			if(pos>0){
				urltemp=urltemp.substring(0,pos);
				var titletemp=$j("meta[property=og\\:title]").attr("content");
				titletemp=titletemp.toLowerCase();
				if(InternalType=='event'){titletemp=titletemp.replace( /\((.*?)\)/g, "" );}
				titletemp = titletemp.split(" ").join("-");
				titletemp = titletemp.split("--").join("-");
				titletemp = titletemp.split("?").join("-");
				titletemp = titletemp.split("#").join("-");
				titletemp = titletemp.split("%").join("-");
				titletemp = titletemp.split("¡").join("");
				titletemp = titletemp.split(".").join("");
				titletemp = titletemp.split(":").join("");
				titletemp = titletemp.split("%").join("");
				titletemp = titletemp.split("@").join("a");
				titletemp = titletemp.split("\"").join("");
				titletemp = titletemp.split("/").join("_");
				titletemp = titletemp.split("º").join("");
				titletemp = titletemp.split("|").join("-");
				titletemp = titletemp.split(",").join("");
				titletemp = titletemp.split("?").join("");
				titletemp = titletemp.split("¿").join("");
				titletemp = titletemp.split("!").join("_");
				titletemp = titletemp.split("--").join("-");
				titletemp = titletemp.split("--").join("-");
				titletemp = titletemp.split("--").join("-");
				titletemp = titletemp.split("-_-").join("-");
				titletemp = titletemp.split("#").join("");
				titletemp = titletemp.split(" ").join("-");
				urltemp=urltemp + InternalType + '-' + WebID + '-' + titletemp +'.html'
				urltemp=urltemp.split("--").join("-");

				urltemp = urltemp.split("https:").join("");
				urltemp = urltemp.split("http:").join("");
				
				urltemp = 'http:'+urltemp;

				window.location=urltemp;
			}
       </script>

<div id="fb-root"></div>
<script>(function(d, s, id) {
  var js, fjs = d.getElementsByTagName(s)[0];
  if (d.getElementById(id)) return;
  js = d.createElement(s); js.id = id;
  js.src = "//connect.facebook.net/en_US/sdk.js#xfbml=1&version=v2.4&appId=";
  fjs.parentNode.insertBefore(js, fjs);
}(document, 'script', 'facebook-jssdk'));</script>


        <!--page-bg-->
        <div id="page-bg">
            <!--page-->
            <div id="page">
                <!--page-wrapper-->
                <div id="page-wrapper">
                    <!--page-container-->
                    <div id="page-container">
                        <div id="top_ads" class="widthTotal margingTotal site-width"><div class="ad-desktop">								 <center><div id="containerClickingcec0ee0bb383f5899a9a5344011987f7" data-id="510" class="divclickingdivwidget"></div><script async defer src="https://clicking.wehaaserver.com/?keyplane=aLhWPAAGZd01UILvkPOyFm4dJM%2B6i8PFPLHbYzAoaap79zK4uBnY11cLznF2grq7nKVrppGUFktOfBxCPepA978E04n7GIYuqFFacDPWWhG5%2FDWH782YWHtPEyTrF8OFvsEHTn9M6PU%2BKgsPZUMBJDPqkV%2FQ05wN" type="text/javascript" charset="utf-8" size="728x90" name="Leaderboard 728x90"></script></center></div><div class="ad-mobile">																																																																																																																</div><div class="ad-tablet">			 <center><div id="containerClickingcec0ee0bb383f5899a9a5344011987f7" data-id="510" class="divclickingdivwidget"></div><script async defer src="https://clicking.wehaaserver.com/?keyplane=aLhWPAAGZd01UILvkPOyFm4dJM%2B6i8PFPLHbYzAoaap79zK4uBnY11cLznF2grq7nKVrppGUFktOfBxCPepA978E04n7GIYuqFFacDPWWhG5%2FDWH782YWHtPEyTrF8OFvsEHTn9M6PU%2BKgsPZUMBJDPqkV%2FQ05wN" type="text/javascript" charset="utf-8" size="728x90" name="Leaderboard 728x90"></script></center>					</div></div>
                        <div id="topCommentsAdsMobile" class="cssAdstable" style="display:none;"><div class="ad-desktop"></div><div class="ad-mobile">								</div><div class="ad-tablet">								</div></div>
                        <header id="header">
                            <div class="HederTopContent colortext8 fuente1 colorbg1 ">
                                <div class="site-width widthTotal margingTotal" style="position: relative;">
                                    <div id="logo" class="logo colorbg1">
                                        <a href="//www.fit-pro.com/" title="Fit Pro" class="logoLink2">&nbsp;</a>
                                    </div>
                                    <span class="separater"></span>
                                    <span id="menu-top">
                                        <span class="boxSingup"><a href="/flex-7-Subscribe.html" class="singupNewsleter" title="Sign Up for Our Newsletter" >Subscribe</a>  </span>
                                        <!--<span id="user-nav"></span>
                                        -->
                                        <span class="text-info">HELPING YOU PROSPER AS A FITNESS PROFESSIONAL</span>
                                    </span>
                                    <span class="separater"></span>
                                    <div class="controlSocial">
                                        <span class="text-info">Follow Us</span>
                                       <div class="my_social fontawesome-icon-list">
                                            <div class="fa-hover" style="float: left"><a href="https://www.instagram.com/pfpmedia/" target="_blank"><i class="fa fa-instagram fa-lg"></i></a></div>
                                            <div class="fa-hover" style="float: left"><a href="https://www.facebook.com/pfpmedia" target="_blank"><i class="fa fa-facebook fa-lg"></i></a></div>
                                            <div class="fa-hover" style="float: left"><a href="http://www.linkedin.com/company/3683503?trk=tyah&trkInfo=tarId:1403024036118,tas:PFP media,idx:2-1-2" target="_blank"><i class="fa fa-linkedin fa-lg"></i></a></div>
                                            <div class="fa-hover" style="float: left"><a href="https://twitter.com/pfpmedia" target="_blank"><i class="fa fa-x-twitter fa-lg"></i></a></div>
                                           <div class="fa-hover" style="float: left"><a href="https://www.youtube.com/user/PFPmedia" target="_blank"><i class="fa fa-youtube fa-lg"></i></a></div>
                                       </div>
                                   </div>
                                   <div class="searchSocial">
                                       <div id="main-search">
                                           <div class="main-search-wrapper">
                                               <form class="google-search-form" id="" action="" onsubmit="searchArticles('articles', this.q.value); return false;"> 
                                                   <div class="google-search-form-input">
                                                       <div class="google-search-form-input-wrapper">
                                                           <input type="text" name="q" onClick="this.select();" value="" id="sbi" class="google-search-form-input-box" placeholder="Search...">
                                                       </div>
                                                   </div>
                                                   <div class="google-search-form-button">
                                                       <div class="google-search-form-button-wrapper">
                                                           <input type="submit" value="" class="google-search-form-input-button" id="imageField" name="imageField">
                                                       </div>
                                                   </div>
                                                   <div class="clearfix"></div>
                                                   <input type="hidden" value="{Google_Search}" name="cx">
                                                   <input type="hidden" value="FORID:9" name="cof">
                                               </form>
                                               <script async src="https://www.google.com/cse/brand?form=cse-search-box&lang=en" type="text/javascript"></script>
                                           </div>
                                       </div>
                                       <div class="clearfix"></div>
                                   </div>
                                </div>
                            </div>
                            <div class="site-header-wrapper MenuTopBag colorbg3 ">
                                <div class="site-width widthTotal margingTotal" style="position: initial;">
                                    
                                    <span class="titleMenu">QUICK LINKS:</span>
                                    <a id="menuMovil" class="menuMovil colortext4" href="#">
                                        <i class="fa fa-bars fa-4x"></i>
                                    </a>
                                    <div id="cssMenuMobil" class="cssMenuMobil" style="display:none;">
                                         <ul class="nav"><li class="navOption first-child " id="option-167"><a href="//www.fit-pro.com/flex-12-Magazine.html" class="navLink" target="_self">Magazine</a></li><li class="navOption " id="option-168"><a href="//www.fit-pro.com/flex-19-Topics.html" class="navLink" target="_self">Topics</a></li><li class="navOption " id="option-169"><a href="//www.fit-pro.com/flex-14-Webinars.html" class="navLink" target="_self">Webinars</a></li><li class="navOption last-child " id="option-171"><a href="//www.fit-pro.com/TOTY.html" class="navLink" target="_self">Trainer of the Year</a></li></ul>
                                    </div>
                                    <nav id="menu">
                                         <ul class="nav"><li class="navOption first-child " id="option-142"><a href="//www.fit-pro.com/flex-12-Magazine.html" class="navLink" target="_self">Magazine</a></li><li class="navOption " id="option-143"><a href="//www.fit-pro.com/flex-19-Topics.html" class="navLink" target="_self">Topics</a><ul class="subnav List colorbg3"><li class="subnavOption first-child" id="option-200"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://www.fit-pro.com/tags-1-Training_Tips-1.html" class="subnavLink colortext4" target="_self">Trainer Tips</a></div></div></div></div></li><li class="subnavOption" id="option-214"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://www.fit-pro.com/tags-7-Career_Development-1.html" class="subnavLink colortext4" target="_self">Career Development</a></div></div></div></div></li><li class="subnavOption" id="option-209"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-12-Special_Populations-1.html" class="subnavLink colortext4" target="_self">Special Populations</a></div></div></div></div></li><li class="subnavOption" id="option-206"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-business%20solutions-1.html" class="subnavLink colortext4" target="_self">Business Solutions</a></div></div></div></div></li><li class="subnavOption" id="option-220"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-40-Functional_Training-1.html" class="subnavLink colortext4" target="_self">Functional Training</a></div></div></div></div></li><li class="subnavOption" id="option-219"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-55-Sports_Medicine-1.html" class="subnavLink colortext4" target="_self">Movement Rx</a></div></div></div></div></li><li class="subnavOption" id="option-201"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://www.fit-pro.com/tags-18-DEI-1.html" class="subnavLink colortext4" target="_self">Diversity, Equity and Inclusion</a></div></div></div></div></li><li class="subnavOption" id="option-208"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-5-Certifications_and_Education-1.html" class="subnavLink colortext4" target="_self">Certifications & Education</a></div></div></div></div></li><li class="subnavOption" id="option-203"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-4-Marketing_and_Sales-1.html" class="subnavLink colortext4" target="_self">Marketing & Sales</a></div></div></div></div></li><li class="subnavOption" id="option-202"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-14-Technology-1.html" class="subnavLink colortext4" target="_self">Technology</a></div></div></div></div></li><li class="subnavOption" id="option-204"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-10-Wellness-1.html" class="subnavLink colortext4" target="_self">Wellness</a></div></div></div></div></li><li class="subnavOption" id="option-207"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-8-Nutrition-1.html" class="subnavLink colortext4" target="_self">Nutrition</a></div></div></div></div></li><li class="subnavOption" id="option-210"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-11-MindBody-1.html" class="subnavLink colortext4" target="_self">Mind-Body</a></div></div></div></div></li><li class="subnavOption" id="option-211"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-client%20relations-1.html" class="subnavLink colortext4" target="_self">Client Relations</a></div></div></div></div></li><li class="subnavOption" id="option-212"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-16-Staff_Management-1.html" class="subnavLink colortext4" target="_self">Staff Management</a></div></div></div></div></li><li class="subnavOption last-child" id="option-205"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/tags-20-New_to_the_Industry-1.html" class="subnavLink colortext4" target="_self">New to the Industry</a></div></div></div></div></li></ul></li><li class="navOption " id="option-188"><a href="//www.fit-pro.com/flex-37-Videos.html" class="navLink" target="_self">Videos</a><ul class="subnav List colorbg3"><li class="subnavOption first-child" id="option-215"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/videos.sec-1-1-Exercise-of-the-Week.html" class="subnavLink colortext4" target="_self">Exercise of the Week</a></div></div></div></div></li><li class="subnavOption" id="option-218"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="//www.fit-pro.com//videos.sec-8-1-Functionally-Fit.html" class="subnavLink colortext4" target="_self">Functionally Fit By Brian Schiff</a></div></div></div></div></li><li class="subnavOption" id="option-216"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/videos.sec-9-1-Functional-Training.html?" class="subnavLink colortext4" target="_self">Functional Training</a></div></div></div></div></li><li class="subnavOption" id="option-221"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/videos.sec-14-1-Ask-the-Expert.html?" class="subnavLink colortext4" target="_self">Ask the Expert</a></div></div></div></div></li><li class="subnavOption last-child" id="option-217"><div class="subnavLinkContainer"><div class="subnavLinkL fuente4"><div class="subnavLinkR"><div class="subnavLinkM"><a href="https://fit-pro.com/videos.sec-2-1-Fitness-Biz-Insights.html" class="subnavLink colortext4" target="_self">Fitness Biz Insights</a></div></div></div></div></li></ul></li><li class="navOption " id="option-144"><a href="https://fit-pro.com/flex-14-Webinars.html" class="navLink" target="_self">Webinars</a></li><li class="navOption last-child " id="option-145"><a href="//www.fit-pro.com/flex-7-Subscribe.html" class="navLink" target="_self">Free Subscription</a></li></ul>
                                    </nav>
                                    <div class="clearfix"></div>
                                </div>
                            </div>
                            <div class="clearfix"></div>
                        </header>
                        <div id="postHeder">
                            <div class="widthTotal margingTotal site-width">
                                <div class="site-header-wrapper">
                                    <div id="ad-pencil">
                                        <div class="ad-table">
                                        <div class="ad-desktop"></div><div class="ad-mobile">																																								</div></div>
                                    </div>
                                </div>
                            </div>
                        </div>
                        <div id="main" role="main">
                            <div class="site-wrapper site-width">
                                <div class="widthTotal margingTotal">
                                    <div id="where-iam"><ol class ="breadcrunch" vocab="http://schema.org/" typeof="BreadcrumbList">
            <li property="itemListElement" typeof="ListItem">
          <a property="item" typeof="WebPage" href="//www.fit-pro.com/">
                          <span property="name">Home</span>
                      </a>
          <meta property="position" content="1">
        </li>
            <li property="itemListElement" typeof="ListItem">
          <a property="item" typeof="WebPage" href="//www.fit-pro.com/articles">
                          <span property="name">All Articles</span>
                      </a>
          <meta property="position" content="2">
        </li>
            <li property="itemListElement" typeof="ListItem">
          <a property="item" typeof="WebPage" href="//www.fit-pro.com/articles.sec-3-1-News.html">
                          <span property="name">News</span>
                      </a>
          <meta property="position" content="3">
        </li>
            <li property="itemListElement" typeof="ListItem">
          <a property="item" typeof="WebPage" href="//www.fit-pro.com/article-825-Appropriate-Lifestyle-Choices-Can-Reduce-the-Risk-of-Breast-Cancer.html">
                          <span property="name">Appropriate Lifestyle Choices Can Reduce the Risk of Breast Cancer</span>
                      </a>
          <meta property="position" content="4">
        </li>
      
</ol></div>
                                </div>
                                <div class="widthTotal margingTotal">
                                    
                                </div>
                                <div class="cA">
                                    <div class="widthTotal margingTotal ContentleftCol"><div class="row_7 no-padding no-left">
		<div class="InternalContent">
			<div class="articles fullview">
        <div class="sc_section colortext2 fuente1">
                <div class="clearfix"></div><div class="relTags"><div class="relTagsTitle">Related to:</div><div class="relTagsContent"><a href="tags-6-Health_News.html" class="lnkRelatedTag colortext1" >Health News</a></div></div>
        </div>

        <div class="sc_date colortext1 fuente1">
                
	Sept. 16 2008

        </div>
        <div class="clearfix"></div>
        <div class="sc_title fuente1 colortext1">
                
   	<h1><a href="http://www.fit-pro.com/article-825-Appropriate-Lifestyle-Choices-Can-Reduce-the-Risk-of-Breast-Cancer.html">Appropriate Lifestyle Choices Can Reduce the Risk of Breast Cancer</a></h1>

        </div>
        <div class="clearfix"></div>
        <div class="sc_subtitle fuente1 colortext1">
                
        </div>    
        <div class="sc_author colortext2 fuente1">
                
        </div>
        <div class="sc_image">
                
        </div>
        
        <div class="clearfix"></div>
</div>


			<div class="contentpushed">
				<div class="articles">
        <article class="article" id="article-825">
            <div class="Socialbardiv" data-id="825" data-contentype="1">
	<ul class="Socialbar article-full-view-countersocialbar">
	</ul>	
</div>
            <div class="article-content">
                <div class="clearfix"></div>
                <div class="sc_image">
                    <div style="max-width:px;"></div>
                </div> 
                <div class="clearfix"></div><br><div class="fulltext">
	<div class="fulltext-wrapper">
    	<div class="fulltext-txt">
        	<div id="contentFont" class="font1">
                <div id="contentText" class="size1">
                	Breast cancer claims the lives of more European women than any other cancer. Almost 132,000 women died from breast cancer in 2006, and every year 430,000 European women are diagnosed with the disease. But studies show that having a healthy lifestyle — avoiding weight gain, eating nutritiously and being physically active — can greatly reduce a woman's risk of developing breast cancer. As much as 25-33% of breast cancer cases are related to being overweight and physically inactive.<br />  <br /> Given the enormous influence of lifestyle factors on the breast health of European women, EUROPA DONNA, the European Breast Cancer Coalition, has declared October 15, 2008 the first annual Breast Health Day. The launch will involve a media event in Milan, featuring renowned international and European figures, and representatives from EUROPA DONNA's 41 member countries. The aim is for women and girls of all ages to have access to breast heath information and understand the influence lifestyle choices can have on their future health.<br />  <br /> News release derived from <a href="http://MedicalNewsToday.com" target="_blank">MedicalNewsToday.com</a>. <a href="http://www.medicalnewstoday.com/articles/121464.php" target="_blank">Read the full article >></a>
                </div>
            </div>
        </div>
	</div>
</div>
                
            </div>
        </article>
        <div class="clearfix"></div>
</div>
<div class="NavegateItems">
    <div class="nav_item next_item t03">
    <div class="item colortext8 fuente4 colorbg1">
	<a href="article-829-New-Online-Courses-Offer-Senior-Programming-Secrets.html"></a>
	<a href="article-829-New-Online-Courses-Offer-Senior-Programming-Secrets.html" class="title-nav">New Online Courses Offer Senior Programming Secrets</a>
        <a href="article-829-New-Online-Courses-Offer-Senior-Programming-Secrets.html" class="next-previous">Next <i class="fa fa-angle-double-right"></i></a>
</div>
</div>

    <div class="nav_item prev_item t03">
    <div class="item colortext8 fuente4 colorbg1">
	<a href="article-803-Chiropractic-Care-Helping-Heroes-Realize-Their-Potential-in-Triathlon-Series.html"></a>
	<a href="article-803-Chiropractic-Care-Helping-Heroes-Realize-Their-Potential-in-Triathlon-Series.html" class="title-nav">Chiropractic Care Helping Heroes Realize Their Potential in Triathlon Series</a>
        <a href="article-803-Chiropractic-Care-Helping-Heroes-Realize-Their-Potential-in-Triathlon-Series.html" class="next-previous"><i class="fa fa-angle-double-left"></i> Previous</a>
</div>
</div>

</div>
			</div>
		</div>
		<div class="contentpushed">
			<div class="titleRelated fuente1 colortext1">More from <a href="//www.fit-pro.com/articles.sec-3-1-News.html">News</a></div>
<div class="col_genral col_5" data-page-url=""><div class="tpl_01  noafter ">
        
                        <div class="sc_image">
                                  
                                       
                       
                       
                       
                       
                       
                       
                                            
               
                       
                       
                       
                       
                       
                       
                       
                       
                       
        
        <a href="//www.fit-pro.com/article-4875-MedFit-Education-Foundation-and-FBA-Partner-to-Launch-Global-MedFit-Virtual-Conference-Hosted-on-SUCCEED_-Platform.html">
          <img src="https://cms-static.wehaacdn.com/fit--pro-com/images/GettyImages-171588907.5500.widea.0.jpg"  width="750px" height="430px" rel="5500x||xwidea" alt="GettyImages-171588907" />
        </a>
        
        
                </div>
            
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4875-MedFit-Education-Foundation-and-FBA-Partner-to-Launch-Global-MedFit-Virtual-Conference-Hosted-on-SUCCEED_-Platform.html">
                        MedFit Education Foundation and FBA Partner to Launch Global MedFit Virtual Conference Hosted on SUCCEED! Platform

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

            
                                    
            
            
        </div>
    </div>
</div></div><div class="col_genral col_5" data-page-url=""><div class="tpl_01  noafter ">
        
                        <div class="sc_image">
                                  
                                       
                       
                       
                       
                       
                       
                       
                                            
               
                       
                       
                       
                       
                       
                       
                       
                       
                       
        
        <a href="//www.fit-pro.com/article-4814-Matrix-Fitness-Integrates-with-Upace-to-Enhance-Workout-Tracking-and-Training-Guidance.html">
          <img src="https://cms-static.wehaacdn.com/fit--pro-com/images/Screenshot-2024-07-16-at-2-26-45-PM.5326.widea.0.png"  width="750px" height="430px" rel="5326x||xwidea" alt="Screenshot 2024-07-16 at 2.26.45 PM" />
        </a>
        
        
                </div>
            
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4814-Matrix-Fitness-Integrates-with-Upace-to-Enhance-Workout-Tracking-and-Training-Guidance.html">
                        Matrix Fitness Integrates with Upace to Enhance Workout Tracking and Training Guidance

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

            
                                    
            
            
        </div>
    </div>
</div></div><div class="col_genral col_5" data-page-url=""><div class="tpl_01  noafter ">
        
                        <div class="sc_image">
                                  
                                       
                       
                       
                       
                       
                       
                       
                                            
               
                       
                       
                       
                       
                       
                       
                       
                       
                       
        
        <a href="//www.fit-pro.com/article-4797-Cleveland-State-University-Wins-the-SportsArt-Campus-Challenge--Sweepstakes-$70K-Grand-Prize.html">
          <img src="https://cms-static.wehaacdn.com/fit--pro-com/images/Screenshot-2024-05-07-at-10-37-47-AM.5291.widea.0.png"  width="750px" height="430px" rel="5291x||xwidea" alt="Screenshot 2024-05-07 at 10.37.47 AM" />
        </a>
        
        
                </div>
            
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4797-Cleveland-State-University-Wins-the-SportsArt-Campus-Challenge--Sweepstakes-$70K-Grand-Prize.html">
                        Cleveland State University Wins the SportsArt Campus Challenge  Sweepstakes $70K Grand Prize 

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

            
                                    
            
            
        </div>
    </div>
</div></div><span class="clearfix"></span>
<span class="clearfix"></span>
		</div>
		
		<div class="contentpushed">
            <div id="topCommentsAdsMobile" class="cssAdsMobile" style="display:none;">
                <div class="ad-desktop"> <center><div id="containerClicking1ea4dbc6f7f84610dd146750f5385208" data-id="236" class="divclickingdivwidget"></div><script async defer src="https://clicking.wehaaserver.com/?keyplane=VnBI1AAGJ58tH68WkBKQrLE0YyUZ0VQ8dqPBPRUdow2ofmYBcZKjh%2BQm3TfE4hGMSaf5CXlsLLLpzILTceVDmJMTNtGy18ldQWIgIYLvWHoAlDHX3rtbsyon7%2Fxn%2BxS6%2B7e1Z3OUoQp5c%2B1PX6VCNZNQ21%2FwMqeG" type="text/javascript" charset="utf-8" size="468x60" name="468x80_comments-top-mobile"></script></center>								</div><div class="ad-mobile">								</div><div class="ad-tablet">								</div>
            </div>
            <div id="topCommentsAds" class="cssAds">
                <div class="ad-desktop"> <center><div id="containerClicking3849" class="divclickingwidget"></div><script async defer src="https://clicking.wehaaserver.com/?keyplane=ZcZhPgADwSCzZYwsOtXRgz%2FckhdAlSfMQTs7Srh5U9b68PyQwJj2zphthjtfCM2LK%2FMoQjD5ynCi11tmWE8%2FI%2BBiH%2BziaOi%2B" type="text/javascript" charset="utf-8" size="468x60" name="club_industry17_468x60"></script></center>								</div><div class="ad-mobile">								</div><div class="ad-tablet">								</div>
            </div>            		
			<div class="widget-user-actions comments-box" id="dComments">
	<div class="widget-user-actions-wrapper">
        <div class="widget-user-actions-content">
                <div id="disqus_thread"></div>
    <script type="text/javascript">
        /* * * CONFIGURATION VARIABLES: EDIT BEFORE PASTING INTO YOUR WEBPAGE * * */
        var disqus_shortname  = 'fitpronew'; /* required: replace example with your forum shortname*/
        var disqus_identifier = '5c2c33fe8d41a8584ebce08a3efd0802';
        /* * * DON'T EDIT BELOW THIS LINE * * */
        (function() {
            var dsq = document.createElement('script'); dsq.type = 'text/javascript'; dsq.async = true;
            dsq.src = '//' + disqus_shortname + '.disqus.com/embed.js';
            (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(dsq);
        })();
    </script>
    <noscript>Please enable JavaScript to view the <a href="http://disqus.com/?ref_noscript">comments powered by Disqus.</a></noscript>
    <a href="http://disqus.com" class="dsq-brlink">comments powered by <span class="logo-disqus">Disqus</span></a>



    

        </div>
        <div class="clearfix"></div>
    </div>
</div>
            <div id="bottomCommentsAdsMobile" class="cssAdsMobile" style="display:none;">
                
            </div>
            <div id="bottomCommentsAds" class="cssAds">
                <div class="ad-desktop">			 <center><div id="containerClicking3849" class="divclickingdiv"></div><script async defer src="https://clicking.wehaaserver.com/?keyplane=ZcZhPgADwSCzZYwsOtXRgz%2FckhdAlSfMQTs7Srh5U9b68PyQwJj2zphthjtfCM2LK%2FMoQjD5ynCi11tmWE8%2FI%2BBiH%2BziaOi%2B" type="text/javascript" charset="utf-8" size="468x60" name="club_industry17_468x60"></script></center>					</div><div class="ad-mobile">								</div><div class="ad-tablet">								</div>
            </div>            					
		</div>
		
</div>
<div class="row_3 right_side no_padding">
	<div class="ad-desktop"></div><div class="ad-mobile">																								</div><div class="ad-tablet">																								</div>
</div>
<div class="row_3 right_side"><div class="titleRelated fuente1 colortext1">Related </div>
<div class="col_genral col_1" data-page-url=""><div class="tpl_01  noafter ">
        
                        <div class="sc_image">
                                  
                                       
                       
                       
                       
                       
                       
                       
                                            
               
                       
                       
                       
                       
                       
                       
                       
                       
                       
        
        <a href="//www.fit-pro.com/article-4226-Bowen-named-2018-PFP-Trainer-of-the-Year.html">
          <img src="https://cms-static.wehaacdn.com/fit--pro-com/images/Website_TOTY.3728.widea.0.jpg"  width="750px" height="430px" rel="3728x||xwidea" alt="Website_TOTY" />
        </a>
        
        
                </div>
            
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4226-Bowen-named-2018-PFP-Trainer-of-the-Year.html">
                        Bowen named 2018 PFP Trainer of the Year

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

                                            <div class="sc_date colortext7 fuente1 colorbg">
                     
                     
                </div>  
            
                                    
            
            
        </div>
    </div>
</div></div><div class="col_genral col_1" data-page-url=""><div class="tpl_01  noafter ">
        
                        <div class="sc_image">
                                  
                                       
                       
                       
                       
                       
                       
                       
                                            
               
                       
                       
                       
                       
                       
                       
                       
                       
                       
        
        <a href="//www.fit-pro.com/article-4258-Increase-your-heart-rate-(knowledge).html">
          <img src="https://cms-static.wehaacdn.com/fit--pro-com/images/HeartRate_Image1_preview-jpeg.3758.widea.0.jpg"  width="750px" height="430px" rel="3758x||xwidea" alt="HeartRate_Image1_preview.jpeg" />
        </a>
        
        
                </div>
            
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4258-Increase-your-heart-rate-(knowledge).html">
                        Increase your heart rate (knowledge)

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

                                            <div class="sc_date colortext7 fuente1 colorbg">
                     
                     
                </div>  
            
                                    
            
            
        </div>
    </div>
</div></div><div class="col_genral col_1" data-page-url=""><div class="tpl_01  noafter ">
        
                
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4027-Are-our-diets-becoming-sweeter.html">
                        Are our diets becoming sweeter?

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

                                            <div class="sc_date colortext7 fuente1 colorbg">
                     
                     
                </div>  
            
                                    
            
            
        </div>
    </div>
</div></div><div class="col_genral col_1" data-page-url=""><div class="tpl_01  noafter ">
        
                
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4026-Save-Hours-and-Dollars-Streamline-Your-Meal-Prep.html">
                        Save Hours and Dollars: Streamline Your Meal Prep

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

                                            <div class="sc_date colortext7 fuente1 colorbg">
                     
                     
                </div>  
            
                                    
            
            
        </div>
    </div>
</div></div><div class="col_genral col_1" data-page-url=""><div class="tpl_01  noafter ">
        
                
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4025-When-exercise-is-unhealthy-for-the-heart.html">
                        When exercise is unhealthy for the heart

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

                                            <div class="sc_date colortext7 fuente1 colorbg">
                     
                     
                </div>  
            
                                    
            
            
        </div>
    </div>
</div></div><div class="col_genral col_1" data-page-url=""><div class="tpl_01  noafter ">
        
                
    
    <div class="sc_title_author_date"  style="width:100%;" >
        
                    <div class="sc_title colortext5 fuente1 colorbg"><a href="//www.fit-pro.com/article-4024-Sleeping-in-feels-so-good-but-may-be-unhealthy.html">
                        Sleeping in feels so good but may be unhealthy

            </a></div>
                
        <div class="sc_author_date">
            
                        
            

                                            <div class="sc_date colortext7 fuente1 colorbg">
                     
                     
                </div>  
            
                                    
            
            
        </div>
    </div>
</div></div>
<span class="clearfix"></span></div>
<div class="moduleflex row_3  right_side set-ColCol" id="Box845">
  
        
        <a href="https://fit-pro.com/flex-7-Subscribe.html"  target="_self" ><center><img src="https://cms-static.wehaacdn.com/fit--pro-com/images/SUBSCRIBE-TODAY.5482.jpg" style="width: 100%;"/></center></a>

</div>
<div class="moduleflex row_3  right_side set-ColCol" id="Box865">
  
        
        <a href="https://www.instagram.com/pfpmedia/"  target="_self" ><center><img src="https://cms-static.wehaacdn.com/fit--pro-com/images/Untitled.5211.jpg" /></center></a>

</div>

<div class="moduleflex row_3 " id="Box846">
  
        
        <a href="https://fit-pro.com/flex-7-Subscribe.html"  target="_self" ><center><img src="https://cms-static.wehaacdn.com/fit--pro-com/images/PFP-sign-up2.5146.jpg" style="width: 100%;"/></center></a>

</div>
</div>
                                </div>
                                <div class="clearfix"></div>
                            </div>
                        </div>
                        <div class="outsideBox"></div>
                    </div><!--page-container end-->
                </div><!--page-wrapper end-->
                <div class="site-width cssAds floadFootermobile" id="footerAd">
                    <div class="ad-desktop"><script async src='https://tag.simpli.fi/sifitag/aed7242c-bbdb-4202-a4fe-d3d6ad9641a8'></script></div><div class="ad-mobile"><script async src='https://tag.simpli.fi/sifitag/aed7242c-bbdb-4202-a4fe-d3d6ad9641a8'></script>

<script type="text/javascript">
    adroll_adv_id = "B5LPESEZQBEBNCDR3UDOF6";
    adroll_pix_id = "GWBN7QX7PJHPPLBLCUULZS";
 
    (function () {
        var _onload = function(){
            if (document.readyState && !/loaded|complete/.test(document.readyState)){setTimeout(_onload, 10);return}
            if (!window.__adroll_loaded){__adroll_loaded=true;setTimeout(_onload, 50);return}
            var scr = document.createElement("script");
            var host = (("https:" == document.location.protocol) ? "https://s.adroll.com" : "http://a.adroll.com");
            scr.setAttribute('async', 'true');
            scr.type = "text/javascript";
            scr.src = host + "/j/roundtrip.js";
            ((document.getElementsByTagName('head') || [null])[0] ||
                document.getElementsByTagName('script')[0].parentNode).appendChild(scr);
        };
        if (window.addEventListener) {window.addEventListener('load', _onload, false);}
        else {window.attachEvent('onload', _onload)}
    }());
</script>
																																								</div><div class="ad-tablet"><script async src='https://tag.simpli.fi/sifitag/aed7242c-bbdb-4202-a4fe-d3d6ad9641a8'></script>																																</div>
                </div>
                <div class="site-width cssAdsMobile floadFootermobile" style="display:none;">
                    <div class="ad-desktop"></div><div class="ad-mobile">																</div><div class="ad-tablet">																</div>
                </div>
                <footer id="footer" class="colorbg1">
                    <div class="page-footer">
                        <div class="widthTotal margingTotal site-width">
                            <div id="logo" class="logo">
                                <a href="//www.fit-pro.com/" title="Fit Pro" class="logoLink2">&nbsp;</a>
                            </div>
                            <div class="iconRd"></div>
                        </div>
                    </div>
                    <div class="subfooter site-firstfooter-wrapper colortext4 fuente1">
                        <div class="widthTotal margingTotal site-width">
                            <div id="menu-footer" style="float: left;height: 300px;">
                                 <ul class="nav"><li class="navOption first-child " id="option-149"><a href="//www.fit-pro.com//" class="navLink fuente2" target="_self" style="color:#b0b3b6;">Company Info</a><div class="subnav List"><a href="//www.fit-pro.com/flex-15-Advertise.html" class="subnavLink fuente1" target="_self">Media Kit</a><a href="//www.fit-pro.com/flex-16-About-Us.html" class="subnavLink fuente1" target="_self">About Us</a><a href="//www.fit-pro.com/flex-18-Contact-Us.html" class="subnavLink fuente1" target="_self">Contact Us</a><a href="//www.fit-pro.com/flex-17-Privacy-Policy.html" class="subnavLink fuente1" target="_self">Privacy Policy</a></div></li><li class="navOption last-child " id="option-150"><a href="//www.fit-pro.com//" class="navLink fuente2" target="_self" style="color:#b0b3b6;">Subscriber Services</a><div class="subnav List"><a href="//www.fit-pro.com/flex-7-Subscribe.html" class="subnavLink fuente1" target="_self">Subscribe</a><a href="//www.fit-pro.com/flex-5-Newsletter-Subscribe.html" class="subnavLink fuente1" target="_self">Newsletters</a><a href="//www.fit-pro.com/flex-11-Renew-Subscription.html" class="subnavLink fuente1" target="_self">Renew</a><a href="//www.fit-pro.com/flex-10-Cancel-Subscription.html" class="subnavLink fuente1" target="_self">Cancel</a></div></li></ul>
                            </div>
                            <div class="boxFooter">
                                <div class="my_social fontawesome-icon-list">
                                    <div class="fa-hover" style="float: left"><a href="https://www.facebook.com/pfpmedia" target="_blank"><i class="fa fa-facebook fa-lg"></i></a></div>
                                    <div class="fa-hover" style="float: left"><a href="http://www.linkedin.com/company/3683503?trk=tyah&trkInfo=tarId:1403024036118,tas:PFP media,idx:2-1-2" target="_blank"><i class="fa fa-linkedin fa-lg"></i></a></div>
                                    <div class="fa-hover" style="float: left"><a href="https://twitter.com/pfpmedia" target="_blank"><i class="fa fa-x-twitter fa-lg"></i></a></div>
                                    <div class="fa-hover" style="float: left"><a href="https://www.youtube.com/user/PFPmedia" target="_blank"><i class="fa fa-youtube fa-lg"></i></a></div>
                                    <div class="fa-hover" style="float: left"><a href="/flex-18-Contact-Us.html" target="_blank"><i class="fa fa-envelope fa-lg"></i></a></div>
                                </div>
                                <div id="copyright">
                                    2025 all rights reserved.<br>
                                    Personal Fitness Professional (PFP)<br>
                                    is a product of MadMen3, LLC.<br>
                                    Powered by <a href="http://wehaa.com/" target="_blank">wehaa.com</a>
                                </div>
                            </div>
                        </div>
                    </div>
                </footer>
            </div>
            <!--page end-->
        </div>
        <!--page-bg end-->
        <a class="Backtotop colortext2"><i class="fa fa-arrow-up"></i></a>
        <!--Change BG -->
            
        <!--Change BG End-->
        
<!--Element All JS / Css Inline  -->
<link async rel="stylesheet" href="css/allFooter.css?G">

<!-- **--><script src="https://ajax.googleapis.com/ajax/libs/jqueryui/1.11.0/jquery-ui.min.js"></script><script src="/jsmin/jsall.min.js"></script>
<!--### END Element All JS / Css Inline  -->


<!-- Start Quantcast tag -->
<script type="text/javascript">
_qoptions=
{ qacct:"p-98cZZGosPHy_c" }
;
</script>
<script type="text/javascript" src="https://edge.quantserve.com/quant.js"></script>
<noscript>
<img src="https://pixel.quantserve.com/pixel/p-98cZZGosPHy_c.gif" style="display: none;" border="0" height="1" width="1" alt="Quantcast"/>
</noscript>
<!-- End Quantcast tag -->

<!-- Google tag (gtag.js) -->
<script async src=https://www.googletagmanager.com/gtag/js?id=G-EZT81GLKVN></script>
<script>
	window.dataLayer = window.dataLayer || [];
	function gtag(){
		dataLayer.push(arguments);
	}
	gtag('js', new Date());
	gtag('config', 'G-EZT81GLKVN');
</script>

 <script type="text/javascript">
 (function (tos) {
 	window.setInterval(function () {
 		tos = (function (t) {
 			return t[0] == 50 ? (parseInt(t[1]) + 1) + ':00' : (t[1] || '0') + ':' + (parseInt(t[0]) + 10);
 		})(tos.split(':').reverse());
 		window.pageTracker ? pageTracker._trackEvent('Time', 'Log', tos) : _gaq.push(['_trackEvent', 'Time', 'Log', tos]);
 	}, 10000);
 })('00');
 </script>

 <!-- Start of Async HubSpot Analytics Code -->
  <script type="text/javascript">
    (function(d,s,i,r) {
      if (d.getElementById(i)){return;}
      var n=d.createElement(s),e=d.getElementsByTagName(s)[0];
      n.id=i;n.src='//js.hs-analytics.net/analytics/'+(Math.ceil(new Date()/r)*r)+'/2621416.js';
      e.parentNode.insertBefore(n, e);
    })(document,"script","hs-analytics",300000);
  </script>
<!-- End of Async HubSpot Analytics Code -->


 <script src="https://www.google.com/recaptcha/api.js?hl=en&onload=onloadCallback&render=explicit" async defer></script>

<!--[if lt IE 7 ]>
<script src="//ajax.googleapis.com/ajax/libs/chrome-frame/1.0.3/CFInstall.min.js"></script>
<script>window.attachEvent('onload',function(){CFInstall.check({mode:'overlay'})})</script>
<![endif]-->
		<script async src="//platform.twitter.com/widgets.js" charset="utf-8"></script>
    </body>
</html>