Information compiled by Dr. Tracy Hagemann & Brandi Binkley for PFP mediaDownload the printable reference table below of common OTC drugs, side effects and training tips.For a more in-depth unders... View More
This exercise is an effective way to improve hip flexor strength on the moving leg, while improving closed chain stability on the stance leg... View More
While many variables can affect our clients’ health, over-the-counter (OTC) medications, may play a very large role in the overall results and experience our clients have... View More