Empower_your_team
July 25 2017
In creating or managing a fitness team, there are opportunities and potentially serious obstacles that can present themselves... View More
Keep_It_Simple
July 25 2017
For someone to succeed as a personal trainer, it is essential that they build their own personal brand to the best of their ability... View More
Social_Media_Likes
July 15 2017
To get the most bang for your buck on social media, create fitness content that can be repurposed... View More
Fitness_leadership
July 15 2017
If you want to grow a successful fitness business, you must establish yourself as a leader... View More
LauraBender_RaisingBar
July 13 2017
Laura Bender began her fitness career when personal training was just on the cusp of popularity... View More
Single-leg_arm_row
July 13 2017
The single-leg one arm row is useful for improving hip strength/stability, postural strength and endurance, balance and trunk control... View More
Business_Collaboration
July 10 2017
It’s not enough to know your craft and give your clients a world class experience. You must collaborate... View More
July 2 2017
"What's next?" That is the question that drives professionals to seek advice, consider their options and plan for the future... View More
freeweight-training-anatomy
July 2 2017
With 300 full-color exercise photos and 100 anatomy illustrations, the book helps show how to target specific muscles through specific exercises... View More
Small
July 1 2017
Ryan Ketchum examines where the Fitness industry is headed and how that impacts you and your business... View More
HeartRate_Image1_preview.jpeg
July 1 2017
Despite growing popularity and adoption of programs incorporating heart rate (HR) zone methodology, the fitness industry, in general, appears to lack a solid understanding of the scientific facts and limitations... View More
snip
July 1 2017
For the better part of nearly 40 years, Stephen Holt has been committed to serving the fitness industry and his clients at the highest level... View More
July 1 2017
Opportunity won’t always present itself before our eyes; broaden your vision and seek opportunities in the less obvious places... View More
July 1 2017
The ever-diminishing levels of health insurance benefits are leading to an earlier discharge of patients from hospitals and physical therapy clinics. Patients are left with additional work to be done but... View More
GettyImages-513393420
July 1 2017
Do you have a goal that you want to pursue and you’re finding it difficult to take that first step toward making this goal a reality? What is holding you back? What has stopped you from taking those
July 1 2017
It’s in our professional DNA and genetic make-up as personal trainers to do the basic components of our job description extremely well. The well-being and success of our clients and the reputable... View More
Owning_Fitness_Studio
July 1 2017
Here are ten common myths of owning a fitness business that can help give perspective... View More
Inverted_Barbell
July 1 2017
The inverted row is a great way to increase upper body strength and overall body control and awareness... View More
July 1 2017
Most services are sold instead of bought; there is a huge difference, especially in fitness. As fitness professionals, our communication skills and the ability to listen to our clients, authentically,... View More
Lisa Druxman White Backdrop
July 1 2017
In 2001, Lisa Druxman wanted to find a way to continue her passion as a fitness professional and take care of herself while juggling the challenges of being a new mother... View More

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